Achieving balance in one's life isn't easy. Can one blogger change the world? Perhaps not. But if I can inspire one person, change one situation, improve someone's quality of life, then so be it. I believe that balance can be achieved by taking care of one's body, mind and spirit. And that's what you'll find here; some down to earth fitness and nutrition tips for the body and some thought provoking ideas for the mind and spirit.
Follow by Email if you would like to know when I post new stuff
Friday, April 19, 2013
Wow...spring is here! There is a definite change in the atmosphere; some
of the early plants are up, daffodils, hyacinths and crocuses. One of
the feelings that come up this time of year is a sense of urgency....of
wanting to get myself organized, wanting all the indoor projects done so
that we can focus on the outdoors in the coming months. How are you
feeling? Leave your comments below.