Julie
The Old Port, Portland, Maine |
Achieving balance in one's life isn't easy. Can one blogger change the world? Perhaps not. But if I can inspire one person, change one situation, improve someone's quality of life, then so be it. I believe that balance can be achieved by taking care of one's body, mind and spirit. And that's what you'll find here; some down to earth fitness and nutrition tips for the body and some thought provoking ideas for the mind and spirit.
The Old Port, Portland, Maine |
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